You don't have to walk through this alone.

If you have lost your spouse, and you’re not sure what to do next, this is a gentle place to begin.

 

Losing your spouse changes everything.  The days can feel heavy, the nights even longer, and simple decisions can suddenly feel overwhelming. You may be wondering, you are not alone in these questions.  Is what I’m feeling normal?   Will this ever get easier?   Where do I even begin?  And you don’t have to find the answers by yourself.

Just one step at a time.  Each session includes:

Practical guidance to help you understand what you’re experiencing

What You Don’t Have to Worry About

You will not be asked to speak if you’re not ready

You will not be put on the spot

You can come quietly and simply listen

You can take things at your own pace

Many people come unsure of what to expect—and leave feeling relieved they came.

A Safe and Understanding Environment

Everyone in the room has experienced loss.
You won’t have to explain how you feel; people will understand.

Gentle, Guided Support

Each session is structured in a way that helps, not overwhelms.

A Place to Breathe

Sometimes the most important thing is simply being in a room where you don’t feel alone.

You don’t have to wait until you feel “ready.”
Most people aren’t.

You Can Come:

If your loss is recent

If it’s been months or even years

If you feel overwhelmed

If you just need somewhere to begin

Please don’t let cost keep you from attending; we will take care of that.

You don’t have to have everything figured out.  You just need to take one small step.

We would be honored to walk alongside you.

Below are a couple of our past groups of wonderful surviving spouses.

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